I offer person centred counselling to adults and young people (16+) at The Therapy Centre in Reading, Berkshire within easy reach of town-centre parking and public transport. 

Many of us have times in our lives when it feels like there's no light at the end of the tunnel, or we're faced with difficult questions. In those moments, having someone with whom we can explore our own thoughts and feelings without fear of judgement and be really heard can be just the support we need. 

I provide a non-judgemental space to explore whatever's troubling you. I've helped people with anxiety, depression, low self esteem, panic attacks, grief, relationship difficulties and more. I bring creativity to my counselling practice through the use of empathy, imagination and metaphor to help you explore and understand yourself, and reconnect with your inner resources.

To book your first session, or if you have any questions, give me a call on 07595569036 or email me at davidallentherapy@gmail.com and I'll get back to you as soon as I can. 

I am a registered member of the British Association for Counselling and Psychotherapy  (BACP) and I abide by its code of ethics and good practice.

© 2018 by David Allen Therapy